Family Violence Counselling for Women
Anchor and Rise
If you’re experiencing—or have experienced—family violence, you deserve to be heard, supported, and safe. Our specialised counselling for women offers a compassionate space to begin healing, regain your confidence, and take steps toward a stronger future.
We understand the impacts of family violence can be deep and long-lasting—affecting your sense of self, relationships, safety, and well-being. Whether the abuse is recent or in the past, you don’t have to face it alone.
Through one-on-one counselling, you’ll have the opportunity to:
Process your experiences in a safe and supportive environment
Rebuild your self-worth and confidence
Develop coping strategies for trauma, stress, and emotional overwhelm
Strengthen boundaries and reconnect with your values
Explore options, make empowered decisions, and regain a sense of control
Our counsellors are experienced in working with women impacted by family violence and trauma. We use evidence-based, trauma-informed approaches tailored to your needs—always at your pace and with your voice at the centre.